Category: Classes
Drop-In Meditation Group
Introduction to Reflective Mindfulness Meditation
Cultivating Patience and Compassion Through Meditation
In this series of 5 classes we look at how patience and compassion arise in ours meditation and what conditions enhance and enlarge those experiences. What mind states are connected with patience and compassion? How do we see it in our daily lives? This class is open to people familiar with Reflective Meditation.
Register now for classes starting September 26, 2023.
Drop-In Meditation Group
Introduction to Reflective Mindfulness Meditation
Cultivating Patience and Compassion Through Meditation
In this series of 5 classes we look at how patience and compassion arise in ours meditation and what conditions enhance and enlarge those experiences. What mind states are connected with patience and compassion? How do we see it in our daily lives? This class is open to people familiar with Reflective Meditation.
Register now for classes starting September 26, 2023.